... I was born this way!
Anyone else totally digging the new Lady GaGa song? I really have to concentrate on not belting it out while I'm running. No one likes crazy.
This week has been amazing! Perfect running weather which means I haven't had to go to the gym all week. Here's the problem though: I think the treadmill gives me some unrealistic expectations of what my running times should be.
I set out for a 7-miler on Wednesday and just assumed I would run it in under an hour because that's what I've been doing on the treadmill. That's also my Boston qualifying time and even though I'm not expecting to run anywhere near that in the Big D, I like to practice that pace just so it starts to feel more comfortable.
Well, less than a mile into it I was running slower than 10-minute miles and it felt like a real effort. I started giving myself a hard time for running so slow and really started to get down on myself.
"Blah blah blah. I'm stupid. I'm slow. I suck at life."
Finally I had to give myself a talking to about all this negativity! I told myself that a few months ago I wasn't even able to run and that because I'm coming off an injury I need to put time goals aside and just enjoy being able to run. No, I'm probably not going to qualify for Boston at this race, but if I just keep running, eventually I'll get there.
"Roses and sunshine and rainbows."
Well, the pep talk worked. After a few miles I started to get into the groove and was able to pick up the pace. And guess what. I finished in just over an hour.
See? All that negativity for nothing.
So it seemed fitting that Boston chose the following day to change their qualifying times. As of next September, someone in my age group would have to run a sub-3:35 marathon to qualify to run Boston. That's only five minutes shorter than the current qualifying time of 3:40, but those five minutes mean a faster pace and less trips to the porta potty.
There will also be a new registration process next year which will allow those with the fastest times to register first. People who run 20 minutes faster than their qualifying time will register first and then every couple of days they will let the next fastest group register. This change came about because the race sold out in eight hours this year.
I can totally understand them making the qualifying times harder. It is supposed to be an elite race for the fastest runners. But I think its crappy to do the rolling registration. I mean, say someone like me works their butt off to get to that qualifying time and comes in just under the time. Well then yeah, you qualified, but there's still no way you'll be able to run Boston because by the time it is your turn to register, the race will be sold out. I think it would have been better to make the times even harder and let everyone register at the same time. If you qualify for the race, you should get the chance to run it.
Anyways... let's get back to talking about me. :)
Even though I have absolutely no shot at BQ-ing during the Big D Marathon, I do have some goals! I always hear you are supposed to make different levels of goals so that you won't feel completely let down if you don't reach them all. So here they are:
Level 1 Goal: Finish the dang thing and have fun. We'll be in Dallas and my friends will be there. So this one is an almost for certain. Of course we'll have fun. And I will finish. I will.
Level 2 Goal: Set a Personal Record. My marathon PR is something like 4:21 from the 2008 Wichita Marathon.
Runner's World says I'm not supposed to claim a PR if it is more than 2-years old. Well, I am. So it would be nice to beat that time so I don't feel like a dirty liar.
Level 3 Goal: Sub - 4 Hour Marathon. This is my big real goal. I really really really want to run under four hours. Really really. According to my half marathon times I should easily be able to do this. And I feel like I've got a good shot.
Level 4 (in your dreams) Goal: BQ. This would be my last shot at qualifying for Boston before the times drop. This will most likely not happen. When I say most likely, I mean there's a 99.99% chance that it won't. Dream big, right?
And... that's all for my ramblings today. Happy Friday!
"I'm beautiful in my way, cause God makes no mistakes. I'm on the right track baby I was born this way."